So, the Videos should not be misunderstand as physical products.
IN THE POCKET CIZE WORKOUT DOWNLOAD
Immediately after your purchase, link(s) will be emailed to you from which you can download the videos.Īll sales are final and no refunds will be issued. No physical product or DVDs are to be shipped. It’s time to dance and live!Įxtra: 8 Count Abs: Strong abs and core are key for every great dancer–and sexy body! Work you abs on the floor and then perform the ab sequence to HEADSPRUNG, originally recorded by LL Cool J.īeginner Calendar įirst video is FREE: Crazy 8s > Īll the products are virtual (digital) products, downloadable from the specific given sites’ links. This final routine is a completely different dance experience, with an emotional finale to CHANDELIER, originally recorded by Sia. Livin’ In The 8s: CIZE can teach anyone to dance–any style–any pace–to any type of music.
IN THE POCKET CIZE WORKOUT FULL
Get ready for your music video when you perform the song PASS THAT DUTCH, originally recorded by Missy Elliott.Ħ. The CIZE Complete Challenge Pack includes the CIZE workout, the bonus workout to CIZE, the full meal plan guide, the full workout schedule, the CIZE shaker cup, the CIZE sweatbands, your first month of Shakeology (flavor of your choice), and includes 3-months of Beachbody on Demand which will give you access to over 400 more workouts you can. The cardio dance workout videos are between 30 and 40 minutes long, with the exception of 8 Count Abs, which is eight minutes. The two bonus workouts include 8-Count Abs, an ab workout that will help you strengthen your core and Work Your Body a dance workout written just for CIZE by Chili of TLC. Go For It: By now, you must be loving what CIZE has done for your body. What’s Included in the CIZE Dance Workout CIZE is a 30-day Shaun T’s workout program that features six dance workouts and two bonus workouts. This round, the choreography is set to the song PROBLEM, originally recorded by Ariana Grande.ĥ. In The Pocket: As you gain confidence, we keep challenging your dance skills. Before long, you’ll be front and center dancing to the song LOSE MY BREATH, originally recorded by Destiny’s Child.Ĥ.
IN THE POCKET CIZE WORKOUT PDF
Full Out: You’ve made it to Level 2 so get ready to get winded in this over-the-top, all-out dance routine. CIZE - The End of Exercize with Shaun T (2015) 3xDVDRip English MP4 + PDF Guides 720 x 4 kbps 29.970 fps AAC 160 Kbps 48. You’ll put it all together to the song TREASURE, originally recorded by Bruno Mars.ģ. You Got This: Pick up the pace with all-new moves and experience a whole new vibe. CIZE: 37:39 In the Pocket: CIZE: 39:11 Go for it: CIZE: 43:25 Living in the 8s: CIZE: 56:01 Eight-Count Abs: CIZE: 8:42 Aerobic Striptease. Workout Name Program Duration Type Equipment Needed Abs. At the end you get to perform the routine to the song HANDS IN THE AIR, originally recorded by Timbaland. Simple information about exercise, workout, and fitness programs. Crazy 8s: 35 minutes of dancing and sweating. Do you HATE burpees, push-ups, and other crazy gym and cardio workouts If so, CIZE was created just for you It employs the idea of dance and FUN. CIZE Dance Workout By ‘Shaun T’ – Quick Intro :ġ. CIZE will change the way you feel about exercise.
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